Recently I created a brand new video for any of you that ever have foggy thinking, poor sleep, or don’t feel at your best.
One big factor could be excess levels of cortisol from chronic stress, which virtually all of us experience these days, and which can have a profound impact on our mood, sleep, metabolism, ability to function, and even our weight, immune function, and menstrual symptoms for women.
In case you’d like to see it (it’s just 6 mins), here’s the video and the solution I’ve found that combines 5 ingredients from nature in a convenient capsule:
Ready to try this natural stress solution yourself? It could make a significant difference for you, and I look forward to hearing your own experience!
P.S. Get more tips to Thrive with Dr. Ben by email here.