Albert Einstein, Wayne Dyer, and You

Do you want to be right…

Or do you want to be free…

Albert Einstein has said that you can’t solve a problem with
the same consciousness, or level of thinking, that created it.

And Wayne Dyer has said very powerfully:

“When you change the way you look at things, the things you look at change.”

So my question for you today is, what do you want?

Do you want to prove yourself “right” about the way things are for you…

or…

…as Jesus asked the infirm man at the pool of Bethesda,

“Do you want to be well?”

In coaching clients on their own journey to wellness, as well as
working with myself and with others in the context of a business
to create financial freedom, I find that we’re often attached to
our “story”…our way of looking at things…the way things “are”,
at least from our perspective…and it’s not until we really want
things to be different—more than we want to be “right” about the
way we see things—that we’re open enough to see things a different way…
and thereby to create a different experience…

Often it’s the very questions we’re asking ourselves and others that
show us where we’re coming from…and that powerfully affect where
we’re going…and what we “see”.

What questions are you asking?

Are you asking questions to prove yourself right or someone else wrong…

Or are you asking questions to create a new chosen outcome…

Such as being well…

Or

Being free…

Food for thought…and for creating a different experience…

To your joyful and prosperous well-being,

Dr. Ben

P.S.  To intentionally learn to “see” differently and create a desired outcome
in your health, your finances, or your life, you can still register for the online
“Brain” course with Artemis Limpert at:

http://tinyurl.com/4uopuj then email me your receipt dated
between June 17th and Friday, June 20th, (send to [email protected] )
and I will email you in return:

1)  A “Dr. Ben” bonus that people normally purchase

2)  Tips on how to get the most out of the “brain” course–
most people will miss these key steps

3)  And for all of you that send me a receipt dated by June 20th and your phone number,
I will give you a focused one-on-one coaching session where we address one area or question
you have and find 3 specific strategies you can apply to progress in that area right away.
 

The Art of Living “Imperfectly”

Yesterday Rachelle gave some fun eating ideas and also touched on a key principle—–
the art of “inner acceptance” and thankfulness.

Today I want to take a couple moments and address this further…

No matter where you are in your health today…

or in any area of your life for that matter…

…beginning from a place of inner acceptance and gratitude feels better now,
and also puts you on a path toward empowering steps you can take to continue
to feel better and better…creating a very different result than frustration, striving,
or feeling that you’re never really doing all that you should…

Yes, I know there may be things you want to change…

Yes, I know there’s always something we could do more or do better…

But what if you start today with the practicing of finding joy and gratitude right now…

What if you find a way to be thankful for the food and drink you take in today…thereby
maximizing it’s benefit and minimizing it’s potential “harm” if it’s not “perfect”, and finding
a little more joy with what you have today?

Then you may find yourself happier with yourself and your life, and also find it
easier to then choose a “next step” that may take you a little further into health—
maybe it’s eating a “healthy snack” of a piece of fruit or vegetable, or taking a few
moments in the sunshine—–a “life-affirming” step—that over time adds up to a
healthy and vibrant life…and you feel good along the way.

Practice the art of being “perfectly imperfect”, and finding joy and thanksgiving
each day of your journey to wellness.

Though seemingly simple, this daily practice of acceptance, thankfulness, and
then openness to “what’s next” can have a profound impact on your life.

So practice daily, enjoy the journey, and share your own comments and questions below.

For a complete system of “life-affirming” steps with both specific, practical nutritional
and health guidance, as well as key “inner” principles for approaching your own health
and well-being in just minutes a day, you can visit Your Journey To Wellness With Dr. Ben.

And if you’re ready to take a further step and want the guidance of working together
one-on-one over an extended period of time together, I’m about to open three more
spots for my personal mentoring program.

This program is not for everybody, in that I’m only looking to work directly with a few
people who are ready to really change specific patterns in their thinking and habits to
progressively transform their health and how they feel during the weeks we work together,
and to develop strategies they can use to continue to transform their health…and their life…
long after we’ve finished working directly together.

If you’re ready to take this step and commit to yourself to discover and accelerate healthy
change (yes, a word many people subconsciously fear!), you can call or email me directly
(1-888-909-6601 or [email protected] ) for a personal interview
to see if you qualify and if this would be a match for you. 

Either way—whether indirectly through Your Journey To Wellness, or directly
via one-on-one mentoring, I look forward to working with you and hearing
about the wonderful changes you step into for the rest of 2008!

Dr. Ben

Music For Your Soul…

Recently I enjoyed watching the movie August Rush with my family, and was caught up in the music and modern fairy-tale-like story.  After watching the movie, I mentioned to my wife Rachelle that though the events in the story seemed very miraculous and wondrous to those of us watching…to the actual characters in the story, much of their path seemed painful, confusing, and at times like it almost could have turned out very differently at certain critical moments.  This made me wonder about our own lives, and reminded me of Einstein’s thought—that either everything is a miracle, or nothing is…

After watching the movie, I hopped on over to Amazon and downloaded “August’s Rhapsody”–an amazing piece of music that is tied together throughout the film and then provides a final unified piece at the end…I’ve listened to this 7 minute piece again and again…each time it carries me through a series of soaring emotions and lifts me out of the mundane or “task-oriented” world I may be caught in at the moment. 

Music is a powerful way to tap into different vibrations and shift how you feel almost instantaneously, and this piece in particular is remarkable in its ability to do so in an uplifting and powerful way–with a very pertinent 2-sentence message from August himself just as the music ends.

You can sample the music here, and get your own copy for just 99 cents–a great value for over 7 minutes of music that will lift your soul.

Enjoy, and leave your own comments and experiences with music below!

Dr. Ben

“Instantaneous” Cancer Healing?

I recently heard about a particular case of healing that is quite remarkable because it illustrates a whole paradigm shift in how we view our bodies…healing itself…and what’s possible for us.

Author Gregg Braden tells of a woman with an inoperable tumor in her bladder who went to a “medicineless hospital” in Beijing where—fully documented by ultrasound—her tumor “disappeared” in less than 3 minutes without surgery or medication.

What “treatment” did she undergo?

She had three practitioners who stood around her and simply held the feeling of a “different way for her to be.”

When Gregg asked what the practitioners were doing, he discovered that they weren’t judging the cancer or the woman, and they weren’t trying to make the cancer “go away.”

In fact, they weren’t focused on the cancer at all!

Rather, they simply held a different possibility, a different reality, a different way for her body to be, and under ultrasound documentation, her body altered almost instantaneously to match that new possibility.

At first this might sound like “magic” or a faith healing that we simply can’t understand and therefore can’t duplicate.  But quantum physics and the language of science are now catching up with the ability to describe such remarkable experiences in ways that our western, more materialistic and “scientific” minds can understand, and this woman’s case vividly illustrates what’s already being understood on the quantum level—that the smallest “particles” which make up our physical universe are really “bits of energy” organized in certain ways—and that at any given moment, there are multiple “possibilities” or “ways” for these quantum packets of energy “to be.”

Sophisticated experiments have already documented that it’s our attention—the very attention and focus of the observers in an experiement—that affects the particular “possibilities” and characteristics that are expressed on the quantum level.

Now we have a living example of this quantum phenemonon on a fully “human level” that affects “real life.”

Interestingly, Gregg asked whether the woman could have achieved this change in her body on her own.  He was told it’s possible, but not likely given the beliefs and thinking she’d been surrounded by up to that point. 

It’s much easier for us to hold a belief when surrounded and supported by others who hold that belief with us.

That’s often what a coach, mentor, or prayer-partner does for someone—simply hold open a door, a new possibility, a new way of thinking and being—that a person can then access and step into.

So what does this mean for you?

As I describe in Your Journey To Wellness, your current diagnosis or condition—your “current reality”—even if given by an expert, is simply a description, a snapshot if you will, of the current patterns and possibility or path you’re living now.

If you stay focused on all the aspects of your current condition, and all the things you “have to do” for it, you in a sense “perpetuate” that particular path and experience for your body and for you.

So how about choosing a new path, a new possibility, a new way for your body—and you—to be?

How do you do this?

Here’s three simple steps you can take right away:

1)  You can begin by allowing for the possibility in the first place…the possibility of a different way for you and your body to be…

2)  Support yourself—and open doors of possibility—by reading and listening to more on this subject…on people who have stepped from one path of experience (e.g., an illness) onto another path (being well), and on the the thoughts and beliefs of those who’ve coached them through this.

You can begin with the different entries on this blog, and you can also read more on Gregg Braden’s perspectives surrounding the above case of healing here.  You may also have a renewed appreciation for the sacred texts of your own particular spiritual heritage and what’s possible “if you believe.”

If you want to step into new possibilities and perspectives beyond what you can see for yourself right away, consider working with a healer, coach, or mentor one-on-one.

3)  Take “life-affirming” steps to support a new way of being.  Gregg Braden points out that the success rate of the medicineless hospital in Beijing is extremely high if the person continues “life-affirming” steps thereafter.

You have many such steps in the Dr. Ben email letter and on this blog, and a great resource to give you such life-affirming steps in both audio and written form is Your Journey to Wellness and The Foundational Wellness Program, two resources I’ve put together to give you a complete guide to integrating life-affirming and door-opening steps into your daily life clearly and easily.

If nothing else, I hope today’s article has opened a new door of possibility in your mind, and that you’ll begin taking steps in a new direction.

Remember, the direction you’re heading is more important than where you are right now…

All the best to you!

Dr. Ben

P.S.  I’m currently opening up spaces for two people to coach one-on-one with me by phone this month.  If you’re ready to step directly into new possibilities for your own health and want to see if an investment in yourself like this is a match for you, call me at 1-888-909-6601 for a free coaching assessment.  You may get to be one of the two!

“I am willing to change…”

Sometimes the biggest key to our healing is a willingness to change…

Now that may sound obvious, but let me ask you this:

In seeking to “get well”, have you had certain “parameters” around how the “answers”
and the “healing” could come to you?

How about with your money situation…

Again, have you held certain “fixed” ideas about how things would have to be,
or what would “have to” happen for things to get better?

For example, I spoke with someone yesterday who’s been searching for answers
to a physical condition for many years.

Let’s call her Carole (not her real name).

And in searching, Carole has undergone numerous tests and treatments—–both medical and “alternative”, but she’s frustrated because her condition continues.

What I realized in talking with Carole is that for her “healing” to come, the first thing
she’ll want to do is to let go of her attachment to how that healing would come—
the form in which it “should” come—–in this case, in the form of tests, diagnoses, and “treatments”, even though each of these may play a role.

I once heard about a practitioner in California who saw numerous clients
whose conditions had failed to respond to any kind of “ordinary treatment”,
and were at the end of their rope.

When they came to see him and asked him if he could help them, he would answer,
“If your problem is real, I can’t help you.  But if it isn’t, I can.”

Now at first this response may come as a shock…and in a sense, that’s what
it was intended to do—–to shock the person into a whole different paradigm,
a whole different way of looking at things—–from which standpoint their “healing”
could begin.

Sometimes with all of our seeking after tests, diagnoses, and treatments, we’re
“locking in” the “realness” of our condition…and keeping it there the way it is…

So today’s discussion is really a continuation of last week’s—–that the single
biggest factor in your healing is ultimately *YOU*—what beliefs are you rigidly
holding on to? and what are you willing to “release” in order to see things a
different way, and perhaps be given a whole new perspective that opens up
new possibilities for you…

a new way for you to be…

and a new experience of your body, your health, your money, or some other area of your life.

I’ll wrap up today with a phrase from Louise Hay that a wonderful client of mine used
in coaching someone else this week.

It’s an affirmation that’s really the starting point for all healing to begin:

“I am willing to change.”

If you want something to be different in your life, it all starts with you.

So are you willing?

Are you willing to change?

Play with this affirmation this week:

I am willing to change.

And see what comes up for you…

Here’s to a prosperous and blessed week,

Dr. Ben

P.S.  Each month I have space to work with a few clients one-on-one by phone
to launch them on a path toward healing that continues long after our
coaching session is done.  If you’re ready to explore investing in yourself
at this level, you can call me at 1-888-909-6601 to schedule a free 10 minute
coaching evaluation by phone.  If this proves a match for you, you can get on
on the waiting list for the next available spot!