These two thing have made a huge difference in my ability to play soccer with younger guys and recover well afterwards at age 57+ — and I’m not the one collapsing at the end of the game!
(BTW I mis-calculated in the video and added a year to my age! I was only 57 and a half when I recorded this)
Enjoy the story & info below, and reach out if you’d like to know more about simple yet powerful solutions like these that can make a big difference in how you feel.
Enjoy!
P.S. One thing I forgot to mention in the video — the story of how the young player and I ended last night demonstrates how we can now essentially “regenerate” our cellular energy and not hit the usual “wall” that even young athletes can hit who don’t have this key to “unlocking” healthy gene expression!
Want more tips & ideas to maximize your health and create a life you love? Hop on over to: Journey with Dr. Ben
