A Powerful Practice to Begin & End Your Day

Just posted this quick video tip on a practice that’s been a powerful way for me to begin and end the day, and wanted to share it with you – let me know your own tips & experiences in the comments below. Enjoy!

Dr. Ben

“The Aging Myth” – Video Review by Dr. Ben

Just finished reading The Aging Myth by Joseph Chang, PhD, (now available on
Amazon and Barnes & Noble) on the latest in what both science and nature reveal
about how we can influence the health of our cells – and ultimately our quality of life – as we age.

What I love about the book is that woven throughout is Dr. Joe’s love of life and his passion for
people to be able to live it fully.

Enjoy!

Dr. Ben

Just received a copy of “The Aging Myth” by Dr. Joe Chang

Just received a copy of The Aging Myth by Joseph Chang, PhD, an exciting book for all of us
who want to “live better longer”. You can get your own copy at major booksellers, including Amazon and Barnes & Noble. Enjoy!

Dr. Ben

3 Keys & 4 Questions to Transform your Day…and Your Life.

I awoke Saturday morning with 3 more keys in my head that I wanted to share with you – so I ran out early to
the rooftop of the Marina Grand in New Buffalo where I enjoyed some herbal tea and recorded this quick video
for you, which ended up having 3 keys & 4 questions to transform your day…and your life. These
keys and questions have had a huge impact on my own life as I continue to practice them to this day.

Enjoy!

Dr. Ben

3 Keys To Creating New Results In Your Health, Business, & Life

Here’s three keys to creating new results in your health, business, and life
that I recorded for you while waiting for my wife in the car this weekend.
The laptop was on my knees, so the video moves a bit – if you’re sensitive
to motion, you can simply listen to the content, then ask yourself — what’s
the next step you can take to create new results? Enjoy!

Dr. Ben