What if you could “reprogram” your DNA…and thereby your
very cells themselves?
In 2004, the movie “What the Bleep Do We Know” illustrated the
possibility that repetitive negative thoughts triggering
repetitive negative emotions could so bathe our cells in
certain hormones and neurotransmitters that the cells themselves
would actually shift their receptors—–what they were “tuned”
to respond to—–to such a degree that they became “addicted”
to those emotions and no longer responsive to basic nutrients…
Now more and more research from different sources—–particularly
quantum physics, medicine, spiritual traditions, and even
understanding of how computers and the internet work—–are
suggesting profound connections in how our words and language,
our thoughts, and our feelings can affect our cells all the way
down to our DNA…and even the world around us.
This is too “big” a topic to go into in depth today.
For now, just recognize that what you’re thinking and feeling
on a repetitive basis could have a profound affect on your
physical experience…and on your cells.
So practice choosing “good” thoughts—–thoughts that feel good.
Or as Joel Osteen recently said, “Expect Good Things”–—a phrase
I now have written on my mirror in blue dry-erase marker so I
see it frequently as I continue to “reprogram” my own brain and
the patterns in my body.
To your ever-increasing wellness and joy,
Dr. Ben