Quick Tip to Eliminate Frustration & Overwhelm…and Feel Good at the End of Your Day

Ever feel like your time just got “hijacked” and all of a sudden you don’t know
where it went? When that happens do you feel frustrated and “off-track”?
Here’s a quick video tip to get back “on track” — eliminate that frustration and
overwhelm — and feel good at the end of your day. Enjoy, and feel free
to leave your own questions, insights, and feedback in the comments below!

Dr. Ben

A Powerful Practice to Begin & End Your Day

Just posted this quick video tip on a practice that’s been a powerful way for me to begin and end the day, and wanted to share it with you – let me know your own tips & experiences in the comments below. Enjoy!

Dr. Ben

3 Keys & 4 Questions to Transform your Day…and Your Life.

I awoke Saturday morning with 3 more keys in my head that I wanted to share with you – so I ran out early to
the rooftop of the Marina Grand in New Buffalo where I enjoyed some herbal tea and recorded this quick video
for you, which ended up having 3 keys & 4 questions to transform your day…and your life. These
keys and questions have had a huge impact on my own life as I continue to practice them to this day.

Enjoy!

Dr. Ben

3 Keys To Creating New Results In Your Health, Business, & Life

Here’s three keys to creating new results in your health, business, and life
that I recorded for you while waiting for my wife in the car this weekend.
The laptop was on my knees, so the video moves a bit – if you’re sensitive
to motion, you can simply listen to the content, then ask yourself — what’s
the next step you can take to create new results? Enjoy!

Dr. Ben