Creating Your Future A Few Minutes A Day

Took a moment during a break with family to share these quick tips on creating new results in just a few minutes a day. Special thanks to the “cameraman” – my wife, Rachelle! Enjoy!

What Story Are You Telling?

Quick question – What Story are you Creating & Telling Today? Enjoy!

Here’s a special gift from our 12 year old daughter. She wrote this when she was 11 and just recently, with the help of musician and producer friends coming around her, recorded this music video – Blessings & Enjoy!
(Note: This song is also available on iTunes here.)

Quick Tip to Eliminate Frustration & Overwhelm…and Feel Good at the End of Your Day

Ever feel like your time just got “hijacked” and all of a sudden you don’t know
where it went? When that happens do you feel frustrated and “off-track”?
Here’s a quick video tip to get back “on track” — eliminate that frustration and
overwhelm — and feel good at the end of your day. Enjoy, and feel free
to leave your own questions, insights, and feedback in the comments below!

Dr. Ben

A Powerful Practice to Begin & End Your Day

Just posted this quick video tip on a practice that’s been a powerful way for me to begin and end the day, and wanted to share it with you – let me know your own tips & experiences in the comments below. Enjoy!

Dr. Ben