How to Thrive in Business & In Life
Ever feel like your time just got “hijacked” and all of a sudden you don’t know
where it went? When that happens do you feel frustrated and “off-track”?
Here’s a quick video tip to get back “on track” — eliminate that frustration and
overwhelm — and feel good at the end of your day. Enjoy, and feel free
to leave your own questions, insights, and feedback in the comments below!
Dr. Ben
Just posted this quick video tip on a practice that’s been a powerful way for me to begin and end the day, and wanted to share it with you – let me know your own tips & experiences in the comments below. Enjoy!
Dr. Ben
Just finished reading The Aging Myth by Joseph Chang, PhD, (now available on
Amazon and Barnes & Noble) on the latest in what both science and nature reveal
about how we can influence the health of our cells – and ultimately our quality of life – as we age.
What I love about the book is that woven throughout is Dr. Joe’s love of life and his passion for
people to be able to live it fully.
Enjoy!
Dr. Ben
Just received a copy of The Aging Myth by Joseph Chang, PhD, an exciting book for all of us
who want to “live better longer”. You can get your own copy at major booksellers, including Amazon and Barnes & Noble. Enjoy!
Dr. Ben
I awoke Saturday morning with 3 more keys in my head that I wanted to share with you – so I ran out early to
the rooftop of the Marina Grand in New Buffalo where I enjoyed some herbal tea and recorded this quick video
for you, which ended up having 3 keys & 4 questions to transform your day…and your life. These
keys and questions have had a huge impact on my own life as I continue to practice them to this day.
Enjoy!
Dr. Ben